Eat Well
Healthy Recipes
Delicious, nutritious meals that are easy to prepare and taste amazing.
BreakfastHigh Protein
Protein Avocado Toast
280
kcal
15g
protein
10 min
cook
Ingredients
Whole grain breadAvocadoEggsCherry tomatoesFeta cheese
LunchLow Carb
Mediterranean Greek Bowl
320
kcal
18g
protein
15 min
cook
Ingredients
QuinoaCucumberOlivesChickpeasFetaLemon dressing
DinnerHigh Protein
Lean Chicken Stir Fry
350
kcal
32g
protein
20 min
cook
Ingredients
Chicken breastBell peppersBroccoliSoy sauceBrown rice
SnackLow Calorie
Antioxidant Berry Smoothie
180
kcal
12g
protein
5 min
cook
Ingredients
Mixed berriesGreek yogurtChia seedsHoneyAlmond milk
DinnerOmega-3
Omega-3 Salmon Power Bowl
420
kcal
35g
protein
25 min
cook
Ingredients
Salmon filletSweet potatoAvocadoEdamameSesame dressing